Taillefine Plus Nature (0 % Mg)

Taillefine Plus Nature (0 % Mg) by Danone, Taillefine has 54 kcal per 100 g. One serving (145 g) is about 78 kcal.

Taillefine Plus Nature (0 % Mg) contains 9.8 g of protein per 100 g — about 14.2 g per 145 g serving.

With 3.4 g total carbs (about 3.4 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (9.8 g). Overall that places it in band A.

About 185 g of Taillefine Plus Nature (0 % Mg) equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

It is a moderate source: 112 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

Per 100 g it has 3.4 g sugar and 0.1 g fat (0.1 g saturated). Fat provides 2% of its calories, so portion size matters most here.