Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7616700112153 · Data last verified:
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Common questions
How many calories are in Seeländer Brot?
Seeländer Brot by Migros has 244 kcal per 100 g.
How much protein is in Seeländer Brot?
Seeländer Brot contains 10 g of protein per 100 g.
Is Seeländer Brot a good source of protein?
Yes — 10 g of protein per 100 g, supplying 17% of its calories. That makes it a good protein source.
Is Seeländer Brot high in carbs?
Yes — carbohydrates provide 79% of its calories (47 g per 100 g, of which 0.5 g is sugar). It also delivers 3.4 g of fiber.
Is Seeländer Brot low in sugar?
Yes — only 0.5 g of sugar per 100 g. Most of its 47 g of carbs come from starch and fiber rather than sugar.
Is Seeländer Brot high in sodium?
Yes — 669 mg of sodium per 100 g, about 29% of the daily value.
Is Seeländer Brot a good source of fiber?
It provides 3.4 g of fiber per 100 g — 12% of the daily value.
Why does Seeländer Brot have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (669 mg); points in favor come from fiber (3.4 g), protein (10 g). Overall that places it in band B.
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