Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7616700148954 · Data last verified:
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Common questions
How many calories are in Holzfällerbrot Ruch?
Holzfällerbrot Ruch by Migros,Terrasuisse has 254 kcal per 100 g. One serving (50 g) is about 127 kcal.
How much protein is in Holzfällerbrot Ruch?
Holzfällerbrot Ruch contains 10 g of protein per 100 g — about 5 g per 50 g serving.
Is Holzfällerbrot Ruch a good source of protein?
Yes — 10 g of protein per 100 g, supplying 16% of its calories. That makes it a good protein source.
Is Holzfällerbrot Ruch high in carbs?
Yes — carbohydrates provide 79% of its calories (49 g per 100 g, of which 2.3 g is sugar). It also delivers 3.7 g of fiber.
Is Holzfällerbrot Ruch high in sodium?
Yes — 600 mg of sodium per 100 g, about 26% of the daily value.
Is Holzfällerbrot Ruch a good source of fiber?
It provides 3.7 g of fiber per 100 g — 13% of the daily value.
Why does Holzfällerbrot Ruch have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (600 mg); points in favor come from fiber (3.7 g), protein (10 g). Overall that places it in band B.
How much Holzfällerbrot Ruch is 100 calories?
About 39 g of Holzfällerbrot Ruch equals 100 kcal.
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