Condiments · Nutrition facts

Salsa Di Soia

68 kcal per 100 g, with 9.5 g protein, 6.8 g carbs and 0.5 g fat. Full micronutrients and serving info below.

Good proteinIron richPotassium
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Salsa Di SoiaNutri-Score CCompare
Amount

Showing values for 100 g

68 kcal
Calories
3% of a 2000 kcal day
9.5 g
Protein
55% of calories
6.8 g
Carbs
39% of calories
0.5 g
Fat
6% of calories
Macro split
Protein 55%Carbs 39%Fat 6%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar3.9g
Saturated fat0.1g0% DV
Cholesterol0mg0% DV
Sodium3960mg172% DV
Potassium405.9mg9% DV
Calcium55.1mg4% DV
Iron3.6mg20% DV
Vitamin C1.3mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8000965419857 · Data last verified:

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8000965419857

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Common questions

How many calories are in Salsa Di Soia?

Salsa Di Soia has 68 kcal per 100 g.

How much protein is in Salsa Di Soia?

Salsa Di Soia contains 9.5 g of protein per 100 g.

Is Salsa Di Soia high in sodium?

Yes — 3960 mg of sodium per 100 g, about 172% of the daily value.

Why does Salsa Di Soia have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (3960 mg); points in favor come from protein (9.5 g). Overall that places it in band C.

How much Salsa Di Soia is 100 calories?

About 147 g of Salsa Di Soia equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Salsa Di Soia a good source of potassium?

It is a moderate source: 405.9 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

Is Salsa Di Soia a good source of iron?

It is a good source: 3.6 mg per 100 g, about 20% of the daily value. A 200 g portion covers roughly 40%.

Is Salsa Di Soia high in sugar or fat?

Per 100 g it has 3.9 g sugar and 0.5 g fat (0.1 g saturated). Fat provides 6% of its calories, so portion size matters most here.

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