Meat · Nutrition facts

Roulé De Dinde

165 kcal per 100 g, with 20 g protein, 0 g carbs and 9.7 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Roulé De DindeNutri-Score BCompare
Amount

Showing values for 100 g

165 kcal
Calories
8% of a 2000 kcal day
20 g
Protein
48% of calories
0 g
Carbs
0% of calories
9.7 g
Fat
52% of calories
Macro split
Protein 48%Carbs 0%Fat 52%

Nutrition facts

per 100 g
Sugar0g
Saturated fat3.3g16% DV
Sodium64mg3% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2216398026968 · Data last verified:

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2216398026968

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Common questions

How many calories are in Roulé De Dinde?

Roulé De Dinde by Le Gaulois has 165 kcal per 100 g.

How much protein is in Roulé De Dinde?

Roulé De Dinde contains 20 g of protein per 100 g.

Is Roulé De Dinde a good source of protein?

Yes — 20 g of protein per 100 g, supplying 48% of its calories. That makes it an excellent protein source.

Is Roulé De Dinde keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Roulé De Dinde low in sodium?

Yes — just 64 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Why does Roulé De Dinde have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.3 g); points in favor come from protein (20 g). Overall that places it in band B.

How much Roulé De Dinde is 100 calories?

About 61 g of Roulé De Dinde equals 100 kcal.

Is Roulé De Dinde high in sugar or fat?

Per 100 g it has 0 g sugar and 9.7 g fat (3.3 g saturated). Fat provides 52% of its calories, so portion size matters most here.

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