Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 22181121 · Data last verified:
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Common questions
How many calories are in Putenbrustschnitzel?
Putenbrustschnitzel by Grill Meister has 156 kcal per 100 g.
How much protein is in Putenbrustschnitzel?
Putenbrustschnitzel contains 20.6 g of protein per 100 g.
Is Putenbrustschnitzel a good source of protein?
Yes — 20.6 g of protein per 100 g, supplying 53% of its calories. That makes it an excellent protein source.
Is Putenbrustschnitzel keto-friendly?
With 0.5 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Putenbrustschnitzel high in sodium?
Yes — 552 mg of sodium per 100 g, about 24% of the daily value.
Why does Putenbrustschnitzel have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (552 mg); points in favor come from protein (20.6 g). Overall that places it in band B.
How much Putenbrustschnitzel is 100 calories?
About 64 g of Putenbrustschnitzel equals 100 kcal.
Is Putenbrustschnitzel high in sugar or fat?
Per 100 g it has 0.4 g sugar and 7.9 g fat (0.5 g saturated). Fat provides 46% of its calories, so portion size matters most here.
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