Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0627987164046 · Data last verified:
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Common questions
How many calories are in Roasted Beet Hummus?
Roasted Beet Hummus by Mother May I has 133 kcal per 100 g. One serving (30 g) is about 40 kcal.
How much protein is in Roasted Beet Hummus?
Roasted Beet Hummus contains 6.7 g of protein per 100 g — about 2 g per 30 g serving.
Is Roasted Beet Hummus high in sodium?
Yes — 600 mg of sodium per 100 g, about 26% of the daily value.
Is Roasted Beet Hummus a good source of fiber?
It provides 3.3 g of fiber per 100 g — 12% of the daily value.
Why does Roasted Beet Hummus have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (600 mg); points in favor come from fiber (3.3 g). Overall that places it in band B.
How much Roasted Beet Hummus is 100 calories?
About 75 g of Roasted Beet Hummus equals 100 kcal.
Is Roasted Beet Hummus a good source of iron?
It is a moderate source: 2.5 mg per 100 g, about 14% of the daily value. A 200 g portion covers roughly 28%.
Is Roasted Beet Hummus high in sugar or fat?
Per 100 g it has 3.3 g sugar and 8.3 g fat (1.3 g saturated). Fat provides 53% of its calories, so portion size matters most here.
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