Risotto Fruits De Mer

Risotto Fruits De Mer by Pêcheries Basques has 136 kcal per 100 g. One serving (300 g) is about 408 kcal.

Risotto Fruits De Mer contains 6.1 g of protein per 100 g — about 18.3 g per 300 g serving.

Yes — only 1.2 g of sugar per 100 g. Most of its 14.1 g of carbs come from starch and fiber rather than sugar.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.4 g). Overall that places it in band C.

About 74 g of Risotto Fruits De Mer equals 100 kcal.

It is a moderate source: 1.5 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

It is a moderate source: 8.3 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

Per 100 g it has 1.2 g sugar and 5.9 g fat (3.4 g saturated). Fat provides 40% of its calories, so portion size matters most here.