Fish & Seafood · Nutrition facts

Rillettes De Sardine Au Beurre De Baratte

by La Perle des Dieux

270 kcal per 100 g, with 15 g protein, 0.5 g carbs and 22.7 g fat. Full micronutrients and serving info below.

High proteinLow carbPotassium
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Rillettes De Sardine Au Beurre De BaratteNutri-Score CCompare
Amount

Showing values for 100 g

270 kcal
Calories
14% of a 2000 kcal day
15 g
Protein
23% of calories
0.5 g
Carbs
1% of calories
22.7 g
Fat
76% of calories
Macro split
Protein 23%Carbs 1%Fat 76%

Nutrition facts

per 100 g
Fiber0.9g3% DV
Sugar0.5g
Saturated fat7.3g36% DV
Cholesterol62.8mg21% DV
Sodium440mg19% DV
Potassium393.2mg8% DV
Calcium45.5mg4% DV
Iron1.2mg7% DV
Vitamin C11.7mg13% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760148290554 · Data last verified:

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3760148290554

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Common questions

How many calories are in Rillettes De Sardine Au Beurre De Baratte?

Rillettes De Sardine Au Beurre De Baratte by La Perle des Dieux has 270 kcal per 100 g.

How much protein is in Rillettes De Sardine Au Beurre De Baratte?

Rillettes De Sardine Au Beurre De Baratte contains 15 g of protein per 100 g.

Is Rillettes De Sardine Au Beurre De Baratte a good source of protein?

Yes — 15 g of protein per 100 g, supplying 23% of its calories. That makes it a good protein source.

Is Rillettes De Sardine Au Beurre De Baratte keto-friendly?

With 0.5 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Rillettes De Sardine Au Beurre De Baratte high in saturated fat?

It has 7.3 g of saturated fat per 100 g — 36% of the daily value, which counts as high.

Why does Rillettes De Sardine Au Beurre De Baratte have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (7.3 g), sodium (440 mg); points in favor come from protein (15 g). Overall that places it in band C.

How much Rillettes De Sardine Au Beurre De Baratte is 100 calories?

About 37 g of Rillettes De Sardine Au Beurre De Baratte equals 100 kcal.

Is Rillettes De Sardine Au Beurre De Baratte a good source of potassium?

It is a moderate source: 393.2 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

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