Fruits · Nutrition facts

Rhubarb Fruit Pool

159 kcal per 100 g, with 2.9 g protein, 11.1 g carbs and 11.4 g fat. Full micronutrients and serving info below.

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Rhubarb Fruit PoolNutri-Score CCompare
Amount

Showing values for 100 g

159 kcal
Calories
8% of a 2000 kcal day
2.9 g
Protein
7% of calories
11.1 g
Carbs
28% of calories
11.4 g
Fat
65% of calories
Macro split
Protein 7%Carbs 28%Fat 65%

Nutrition facts

per 100 g
Fiber0.5g2% DV
Sugar10.8g
Saturated fat7.9g40% DV
Sodium32mg1% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 00972246 · Data last verified:

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Common questions

How many calories are in Rhubarb Fruit Pool?

Rhubarb Fruit Pool by Marks and Spencer has 159 kcal per 100 g.

How much protein is in Rhubarb Fruit Pool?

Rhubarb Fruit Pool contains 2.9 g of protein per 100 g.

Is Rhubarb Fruit Pool high in saturated fat?

It has 7.9 g of saturated fat per 100 g — 40% of the daily value, which counts as high.

Is Rhubarb Fruit Pool low in sodium?

Yes — just 32 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Why does Rhubarb Fruit Pool have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (10.8 g), saturated fat (7.9 g). Overall that places it in band C.

How much Rhubarb Fruit Pool is 100 calories?

About 63 g of Rhubarb Fruit Pool equals 100 kcal.

Is Rhubarb Fruit Pool high in sugar or fat?

Per 100 g it has 10.8 g sugar and 11.4 g fat (7.9 g saturated). Fat provides 65% of its calories, so portion size matters most here.

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