Beverages · Nutrition facts

Pur Mandel Almond

36 kcal per 100 g, with 1.4 g protein, 0.3 g carbs and 3.1 g fat. Full micronutrients and serving info below.

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Pur Mandel AlmondNutri-Score BCompare
Amount

Showing values for 100 g

36 kcal
Calories
2% of a 2000 kcal day
1.4 g
Protein
16% of calories
0.3 g
Carbs
3% of calories
3.1 g
Fat
81% of calories
Macro split
Protein 16%Carbs 3%Fat 81%

Nutrition facts

per 100 g
Fiber0.5g2% DV
Sugar0.3g
Saturated fat0.3g2% DV
Cholesterol0mg0% DV
Sodium47mg2% DV
Potassium40.2mg1% DV
Calcium20.9mg2% DV
Iron0.2mg1% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 9020200034781 · Data last verified:

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9020200034781

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Common questions

How many calories are in Pur Mandel Almond?

Pur Mandel Almond by Joya has 36 kcal per 100 g.

How much protein is in Pur Mandel Almond?

Pur Mandel Almond contains 1.4 g of protein per 100 g.

Is Pur Mandel Almond keto-friendly?

With 0.3 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Pur Mandel Almond low in sodium?

Yes — just 47 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Pur Mandel Almond have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Pur Mandel Almond is 100 calories?

About 278 g of Pur Mandel Almond equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Pur Mandel Almond high in calories?

No — only 36 kcal per 100 g; even a 300 g portion stays around 108 kcal.

Is Pur Mandel Almond high in sugar or fat?

Per 100 g it has 0.3 g sugar and 3.1 g fat (0.3 g saturated). Fat provides 81% of its calories, so portion size matters most here.

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