Beverages · Nutrition facts

Ricotta Con Latte Whole Milk Natural Cheese

by BELGIOIOSO

164 kcal per 100 g, with 7.3 g protein, 0 g carbs and 12.7 g fat. Full micronutrients and serving info below.

Serving: 0.25 cup (55 g)
Low carb
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Ricotta Con Latte Whole Milk Natural CheeseNutri-Score CCompare
Amount

Showing values for 100 g

164 kcal
Calories
8% of a 2000 kcal day
7.3 g
Protein
20% of calories
0 g
Carbs
0% of calories
12.7 g
Fat
80% of calories
Macro split
Protein 20%Carbs 0%Fat 80%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar3.6g
Saturated fat9.1g45% DV
Trans fat0g
Cholesterol54.5mg18% DV
Sodium145.5mg6% DV
Potassium0mg0% DV
Calcium0mg0% DV
Iron0mg0% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0031142001839 · Data last verified:

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0031142001839

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Common questions

How many calories are in Ricotta Con Latte Whole Milk Natural Cheese?

Ricotta Con Latte Whole Milk Natural Cheese by BELGIOIOSO has 164 kcal per 100 g. One serving (55 g) is about 90 kcal.

How much protein is in Ricotta Con Latte Whole Milk Natural Cheese?

Ricotta Con Latte Whole Milk Natural Cheese contains 7.3 g of protein per 100 g — about 4 g per 55 g serving.

Is Ricotta Con Latte Whole Milk Natural Cheese keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Ricotta Con Latte Whole Milk Natural Cheese high in saturated fat?

It has 9.1 g of saturated fat per 100 g — 45% of the daily value, which counts as high.

Why does Ricotta Con Latte Whole Milk Natural Cheese have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (9.1 g). Overall that places it in band C.

How much Ricotta Con Latte Whole Milk Natural Cheese is 100 calories?

About 61 g of Ricotta Con Latte Whole Milk Natural Cheese equals 100 kcal.

Is Ricotta Con Latte Whole Milk Natural Cheese high in sugar or fat?

Per 100 g it has 3.6 g sugar and 12.7 g fat (9.1 g saturated). Fat provides 80% of its calories, so portion size matters most here.

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