Pudding Choco Plant-based Almond

Pudding Choco Plant-based Almond by Pure Joy, Zott has 99 kcal per 100 g. One serving (150 g) is about 148 kcal.

Pudding Choco Plant-based Almond contains 2.3 g of protein per 100 g — about 3.4 g per 150 g serving.

Yes — just 44 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (10.2 g). Overall that places it in band B.

About 101 g of Pudding Choco Plant-based Almond equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

It is a moderate source: 1.6 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

Per 100 g it has 10.2 g sugar and 3.4 g fat (0.5 g saturated). Fat provides 32% of its calories, so portion size matters most here.