Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4901005521186 · Data last verified:
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Common questions
How many calories are in Pretzel Sticks (pretz Tomato 8p)?
Pretzel Sticks (pretz Tomato 8p) by Glico has 500 kcal per 100 g. One serving (28 g) is about 140 kcal.
How much protein is in Pretzel Sticks (pretz Tomato 8p)?
Pretzel Sticks (pretz Tomato 8p) contains 7.1 g of protein per 100 g — about 2 g per 28 g serving.
Is Pretzel Sticks (pretz Tomato 8p) high in saturated fat?
It has 7.1 g of saturated fat per 100 g — 36% of the daily value, which counts as high.
Is Pretzel Sticks (pretz Tomato 8p) high in sodium?
Yes — 607.1 mg of sodium per 100 g, about 26% of the daily value.
Why does Pretzel Sticks (pretz Tomato 8p) have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (500 kcal), saturated fat (7.1 g), sodium (607.1 mg). Overall that places it in band D.
How much Pretzel Sticks (pretz Tomato 8p) is 100 calories?
About 20 g of Pretzel Sticks (pretz Tomato 8p) equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Pretzel Sticks (pretz Tomato 8p) high in calories?
Yes — 500 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 250 kcal.
Is Pretzel Sticks (pretz Tomato 8p) a good source of iron?
It is a moderate source: 2.6 mg per 100 g, about 14% of the daily value. A 200 g portion covers roughly 28%.
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