Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4901550371502 · Data last verified:
Compare Wheat Flour Cookie with another foodLog Wheat Flour Cookie in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Wheat Flour Cookie?
Wheat Flour Cookie has 479 kcal per 100 g. One serving (14 g) is about 67 kcal.
How much protein is in Wheat Flour Cookie?
Wheat Flour Cookie contains 7.1 g of protein per 100 g — about 1 g per 14 g serving.
Is Wheat Flour Cookie high in sugar?
Yes — 50 g of sugar per 100 g, roughly 12 teaspoons. Sugar makes up 78% of its carbohydrates.
Is Wheat Flour Cookie low in sodium?
Yes — just 36 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Why does Wheat Flour Cookie have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (479 kcal), sugar (50 g). Overall that places it in band D.
How much Wheat Flour Cookie is 100 calories?
About 21 g of Wheat Flour Cookie equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Wheat Flour Cookie high in calories?
Yes — 479 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 240 kcal.
More Snacks foods
Explore all →
Want this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API