Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760114570536 · Data last verified:
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Common questions
How many calories are in Prefou?
Prefou by Carrefour, Paso has 374 kcal per 100 g.
How much protein is in Prefou?
Prefou contains 8 g of protein per 100 g.
Is Prefou high in saturated fat?
It has 12.8 g of saturated fat per 100 g — 64% of the daily value, which counts as high.
Is Prefou high in sodium?
Yes — 760 mg of sodium per 100 g, about 33% of the daily value.
Why does Prefou have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (374 kcal), saturated fat (12.8 g), sodium (760 mg); points in favor come from protein (8 g). Overall that places it in band E.
How much Prefou is 100 calories?
About 27 g of Prefou equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Prefou high in calories?
Yes — 374 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 187 kcal.
Is Prefou high in sugar or fat?
Per 100 g it has 8 g sugar and 20 g fat (12.8 g saturated). Fat provides 49% of its calories, so portion size matters most here.
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