Snacks · Nutrition facts

Préfou Ail

338 kcal per 100 g, with 6.3 g protein, 37.1 g carbs and 17.7 g fat. Full micronutrients and serving info below.

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Préfou AilNutri-Score DCompare
Amount

Showing values for 100 g

338 kcal
Calories
17% of a 2000 kcal day
6.3 g
Protein
8% of calories
37.1 g
Carbs
45% of calories
17.7 g
Fat
47% of calories
Macro split
Protein 8%Carbs 45%Fat 47%

Nutrition facts

per 100 g
Fiber2.7g10% DV
Sugar1.5g
Saturated fat8.9g44% DV
Sodium732mg32% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760114578457 · Data last verified:

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3760114578457

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Common questions

How many calories are in Préfou Ail?

Préfou Ail by Paso has 338 kcal per 100 g.

How much protein is in Préfou Ail?

Préfou Ail contains 6.3 g of protein per 100 g.

Is Préfou Ail low in sugar?

Yes — only 1.5 g of sugar per 100 g. Most of its 37.1 g of carbs come from starch and fiber rather than sugar.

Is Préfou Ail high in saturated fat?

It has 8.9 g of saturated fat per 100 g — 44% of the daily value, which counts as high.

Is Préfou Ail high in sodium?

Yes — 732 mg of sodium per 100 g, about 32% of the daily value.

Why does Préfou Ail have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (8.9 g), sodium (732 mg). Overall that places it in band D.

How much Préfou Ail is 100 calories?

About 30 g of Préfou Ail equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Préfou Ail high in sugar or fat?

Per 100 g it has 1.5 g sugar and 17.7 g fat (8.9 g saturated). Fat provides 47% of its calories, so portion size matters most here.

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