Other · Nutrition facts

Potage À L’ortie

305 kcal per 100 g, with 9.2 g protein, 58.5 g carbs and 1.3 g fat. Full micronutrients and serving info below.

Good proteinHigh fiber
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Potage À L’ortieNutri-Score CCompare
Amount

Showing values for 100 g

305 kcal
Calories
15% of a 2000 kcal day
9.2 g
Protein
13% of calories
58.5 g
Carbs
83% of calories
1.3 g
Fat
4% of calories
Macro split
Protein 13%Carbs 83%Fat 4%

Nutrition facts

per 100 g
Fiber11.4g41% DV
Sugar5.1g
Saturated fat0.4g2% DV
Sodium2352mg102% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3388558000053 · Data last verified:

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Barcode

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3388558000053

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Common questions

How many calories are in Potage À L’ortie?

Potage À L’ortie has 305 kcal per 100 g.

How much protein is in Potage À L’ortie?

Potage À L’ortie contains 9.2 g of protein per 100 g.

Is Potage À L’ortie high in carbs?

Yes — carbohydrates provide 83% of its calories (58.5 g per 100 g, of which 5.1 g is sugar). It also delivers 11.4 g of fiber.

Is Potage À L’ortie high in sodium?

Yes — 2352 mg of sodium per 100 g, about 102% of the daily value.

Is Potage À L’ortie a good source of fiber?

It provides 11.4 g of fiber per 100 g — 41% of the daily value, making it a high-fiber food.

Why does Potage À L’ortie have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (2352 mg); points in favor come from fiber (11.4 g), protein (9.2 g). Overall that places it in band C.

How much Potage À L’ortie is 100 calories?

About 33 g of Potage À L’ortie equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Potage À L’ortie high in sugar or fat?

Per 100 g it has 5.1 g sugar and 1.3 g fat (0.4 g saturated). Fat provides 4% of its calories, so portion size matters most here.

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