Dinkelbrötchen

Dinkelbrötchen by Angelus has 313 kcal per 100 g. One serving (100 g) is about 313 kcal.

Dinkelbrötchen contains 11 g of protein per 100 g — about 11 g per 100 g serving.

Yes — 11 g of protein per 100 g, supplying 15% of its calories. That makes it a good protein source.

Yes — carbohydrates provide 80% of its calories (60 g per 100 g, of which 1.3 g is sugar). It also delivers 6 g of fiber.

Yes — only 1.3 g of sugar per 100 g. Most of its 60 g of carbs come from starch and fiber rather than sugar.

Yes — 511 mg of sodium per 100 g, about 22% of the daily value.

It provides 6 g of fiber per 100 g — 21% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (511 mg); points in favor come from fiber (6 g), protein (11 g). Overall that places it in band A.