Fish & Seafood · Nutrition facts

Portions De Filets De Colin D'alaska Enrobees De Chapelure Croustillante Msc

119 kcal per 100 g, with 13 g protein, 14 g carbs and 0.8 g fat. Full micronutrients and serving info below.

Serving: 160 g
Good protein
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Portions De Filets De Colin D'alaska Enrobees De Chapelure Croustillante MscNutri-Score ACompare
Amount

Showing values for 100 g

119 kcal
Calories
6% of a 2000 kcal day
13 g
Protein
45% of calories
14 g
Carbs
49% of calories
0.8 g
Fat
6% of calories
Macro split
Protein 45%Carbs 49%Fat 6%

Nutrition facts

per 100 g
Fiber1.1g4% DV
Sugar1.1g
Saturated fat0.2g1% DV
Sodium356mg15% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3250390838807 · Data last verified:

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3250390838807

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Common questions

How many calories are in Portions De Filets De Colin D'alaska Enrobees De Chapelure Croustillante Msc?

Portions De Filets De Colin D'alaska Enrobees De Chapelure Croustillante Msc by Netto has 119 kcal per 100 g. One serving (160 g) is about 190 kcal.

How much protein is in Portions De Filets De Colin D'alaska Enrobees De Chapelure Croustillante Msc?

Portions De Filets De Colin D'alaska Enrobees De Chapelure Croustillante Msc contains 13 g of protein per 100 g — about 20.8 g per 160 g serving.

Is Portions De Filets De Colin D'alaska Enrobees De Chapelure Croustillante Msc a good source of protein?

Yes — 13 g of protein per 100 g, supplying 45% of its calories. That makes it a good protein source.

Is Portions De Filets De Colin D'alaska Enrobees De Chapelure Croustillante Msc low in sugar?

Yes — only 1.1 g of sugar per 100 g. Most of its 14 g of carbs come from starch and fiber rather than sugar.

Why does Portions De Filets De Colin D'alaska Enrobees De Chapelure Croustillante Msc have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (13 g). Overall that places it in band A.

How much Portions De Filets De Colin D'alaska Enrobees De Chapelure Croustillante Msc is 100 calories?

About 84 g of Portions De Filets De Colin D'alaska Enrobees De Chapelure Croustillante Msc equals 100 kcal.

Is Portions De Filets De Colin D'alaska Enrobees De Chapelure Croustillante Msc high in sugar or fat?

Per 100 g it has 1.1 g sugar and 0.8 g fat (0.2 g saturated). Fat provides 6% of its calories, so portion size matters most here.

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