Frozen · Nutrition facts

Pommes Duchesse - Kartoffelprodukt - 01.05.2023

165 kcal per 100 g, with 4.5 g protein, 18 g carbs and 8 g fat. Full micronutrients and serving info below.

Serving: 23 g
Calcium rich
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Pommes Duchesse - Kartoffelprodukt - 01.05.2023Nutri-Score CCompare
Amount

Showing values for 100 g

165 kcal
Calories
8% of a 2000 kcal day
4.5 g
Protein
11% of calories
18 g
Carbs
44% of calories
8 g
Fat
45% of calories
Macro split
Protein 11%Carbs 44%Fat 45%

Nutrition facts

per 100 g
Fiber1.5g5% DV
Sugar1.5g
Saturated fat0.7g3% DV
Cholesterol1.1mg0% DV
Sodium392mg17% DV
Potassium270.4mg6% DV
Calcium113.9mg9% DV
Iron0.1mg1% DV
Vitamin C1.2mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7616800214061 · Data last verified:

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7616800214061

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Common questions

How many calories are in Pommes Duchesse - Kartoffelprodukt - 01.05.2023?

Pommes Duchesse - Kartoffelprodukt - 01.05.2023 by Migros has 165 kcal per 100 g. One serving (23 g) is about 38 kcal.

How much protein is in Pommes Duchesse - Kartoffelprodukt - 01.05.2023?

Pommes Duchesse - Kartoffelprodukt - 01.05.2023 contains 4.5 g of protein per 100 g — about 1 g per 23 g serving.

Is Pommes Duchesse - Kartoffelprodukt - 01.05.2023 low in sugar?

Yes — only 1.5 g of sugar per 100 g. Most of its 18 g of carbs come from starch and fiber rather than sugar.

Why does Pommes Duchesse - Kartoffelprodukt - 01.05.2023 have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band C.

How much Pommes Duchesse - Kartoffelprodukt - 01.05.2023 is 100 calories?

About 61 g of Pommes Duchesse - Kartoffelprodukt - 01.05.2023 equals 100 kcal.

Is Pommes Duchesse - Kartoffelprodukt - 01.05.2023 a good source of calcium?

It is a moderate source: 113.9 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

Is Pommes Duchesse - Kartoffelprodukt - 01.05.2023 high in sugar or fat?

Per 100 g it has 1.5 g sugar and 8 g fat (0.7 g saturated). Fat provides 45% of its calories, so portion size matters most here.

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