Frozen · Nutrition facts

Pommes Duchesse

165 kcal per 100 g, with 4.5 g protein, 18 g carbs and 8 g fat. Full micronutrients and serving info below.

Calcium rich
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Pommes DuchesseNutri-Score CCompare
Amount

Showing values for 100 g

165 kcal
Calories
8% of a 2000 kcal day
4.5 g
Protein
11% of calories
18 g
Carbs
44% of calories
8 g
Fat
45% of calories
Macro split
Protein 11%Carbs 44%Fat 45%

Nutrition facts

per 100 g
Fiber0.4g1% DV
Sugar1.5g
Saturated fat0.7g3% DV
Cholesterol1.1mg0% DV
Sodium392mg17% DV
Potassium270.2mg6% DV
Calcium113.7mg9% DV
Iron0.1mg1% DV
Vitamin C1.2mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7616800490007 · Data last verified:

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7616800490007

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Common questions

How many calories are in Pommes Duchesse?

Pommes Duchesse has 165 kcal per 100 g.

How much protein is in Pommes Duchesse?

Pommes Duchesse contains 4.5 g of protein per 100 g.

Is Pommes Duchesse low in sugar?

Yes — only 1.5 g of sugar per 100 g. Most of its 18 g of carbs come from starch and fiber rather than sugar.

Why does Pommes Duchesse have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band C.

How much Pommes Duchesse is 100 calories?

About 61 g of Pommes Duchesse equals 100 kcal.

Is Pommes Duchesse a good source of calcium?

It is a moderate source: 113.7 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

Is Pommes Duchesse high in sugar or fat?

Per 100 g it has 1.5 g sugar and 8 g fat (0.7 g saturated). Fat provides 45% of its calories, so portion size matters most here.

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