Other · Nutrition facts

Pommes Allumettes

150 kcal per 100 g, with 3.1 g protein, 24 g carbs and 4.8 g fat. Full micronutrients and serving info below.

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Pommes AllumettesNutri-Score ACompare
Amount

Showing values for 100 g

150 kcal
Calories
8% of a 2000 kcal day
3.1 g
Protein
8% of calories
24 g
Carbs
63% of calories
4.8 g
Fat
29% of calories
Macro split
Protein 8%Carbs 63%Fat 29%

Nutrition facts

per 100 g
Fiber3.2g11% DV
Sugar0g
Saturated fat0.6g3% DV
Sodium0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5410376422293 · Data last verified:

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5410376422293

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Common questions

How many calories are in Pommes Allumettes?

Pommes Allumettes by Lutosa has 150 kcal per 100 g.

How much protein is in Pommes Allumettes?

Pommes Allumettes contains 3.1 g of protein per 100 g.

Is Pommes Allumettes low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 24 g of carbs come from starch and fiber rather than sugar.

Is Pommes Allumettes low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Pommes Allumettes a good source of fiber?

It provides 3.2 g of fiber per 100 g — 11% of the daily value.

Why does Pommes Allumettes have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3.2 g). Overall that places it in band A.

How much Pommes Allumettes is 100 calories?

About 67 g of Pommes Allumettes equals 100 kcal.

Is Pommes Allumettes high in sugar or fat?

Per 100 g it has 0 g sugar and 4.8 g fat (0.6 g saturated). Fat provides 29% of its calories, so portion size matters most here.

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