Other · Nutrition facts

Pommes Rissolees

130 kcal per 100 g, with 2.4 g protein, 19.2 g carbs and 4.1 g fat. Full micronutrients and serving info below.

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Pommes RissoleesNutri-Score ACompare
Amount

Showing values for 100 g

130 kcal
Calories
6% of a 2000 kcal day
2.4 g
Protein
8% of calories
19.2 g
Carbs
62% of calories
4.1 g
Fat
30% of calories
Macro split
Protein 8%Carbs 62%Fat 30%

Nutrition facts

per 100 g
Fiber3.5g12% DV
Sugar0.7g
Saturated fat0.4g2% DV
Sodium20mg1% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5412588422849 · Data last verified:

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5412588422849

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Common questions

How many calories are in Pommes Rissolees?

Pommes Rissolees by Toupargel has 130 kcal per 100 g.

How much protein is in Pommes Rissolees?

Pommes Rissolees contains 2.4 g of protein per 100 g.

Is Pommes Rissolees low in sugar?

Yes — only 0.7 g of sugar per 100 g. Most of its 19.2 g of carbs come from starch and fiber rather than sugar.

Is Pommes Rissolees low in sodium?

Yes — just 20 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Is Pommes Rissolees a good source of fiber?

It provides 3.5 g of fiber per 100 g — 12% of the daily value.

Why does Pommes Rissolees have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3.5 g). Overall that places it in band A.

How much Pommes Rissolees is 100 calories?

About 77 g of Pommes Rissolees equals 100 kcal.

Is Pommes Rissolees high in sugar or fat?

Per 100 g it has 0.7 g sugar and 4.1 g fat (0.4 g saturated). Fat provides 30% of its calories, so portion size matters most here.

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