Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8413908512018 · Data last verified:
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Common questions
How many calories are in Plum-cake Mármol?
Plum-cake Mármol by porta has 338 kcal per 100 g.
How much protein is in Plum-cake Mármol?
Plum-cake Mármol contains 1.7 g of protein per 100 g.
Is Plum-cake Mármol high in sugar?
Yes — 31.2 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 57% of its carbohydrates.
Is Plum-cake Mármol a good source of fiber?
It provides 4.3 g of fiber per 100 g — 15% of the daily value.
Why does Plum-cake Mármol have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (31.2 g); points in favor come from fiber (4.3 g). Overall that places it in band C.
How much Plum-cake Mármol is 100 calories?
About 30 g of Plum-cake Mármol equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Plum-cake Mármol a good source of iron?
It is a moderate source: 3.3 mg per 100 g, about 18% of the daily value. A 200 g portion covers roughly 36%.
Is Plum-cake Mármol high in cholesterol?
It contains 60.8 mg of cholesterol per 100 g — 20% of the daily value, which is on the high side.
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