Brazo Sabor Fresa

Brazo Sabor Fresa by Consum has 368 kcal per 100 g.

Brazo Sabor Fresa contains 3.2 g of protein per 100 g.

Yes — carbohydrates provide 73% of its calories (67 g per 100 g, of which 37 g is sugar). It also delivers 1.1 g of fiber.

Yes — 37 g of sugar per 100 g, roughly 9 teaspoons. Sugar makes up 55% of its carbohydrates.

It has 5.4 g of saturated fat per 100 g — 27% of the daily value, which counts as high.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (368 kcal), sugar (37 g), saturated fat (5.4 g). Overall that places it in band D.

About 27 g of Brazo Sabor Fresa equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 368 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 184 kcal.