Other · Nutrition facts

Plant-based Coconut Blend Toasted Coconut

by siggi's

127 kcal per 100 g, with 6.7 g protein, 7.3 g carbs and 8 g fat. Full micronutrients and serving info below.

Serving: 1 portion (150 g)
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Plant-based Coconut Blend Toasted CoconutNutri-Score CCompare
Amount

Showing values for 100 g

127 kcal
Calories
6% of a 2000 kcal day
6.7 g
Protein
21% of calories
7.3 g
Carbs
23% of calories
8 g
Fat
56% of calories
Macro split
Protein 21%Carbs 23%Fat 56%

Nutrition facts

per 100 g
Fiber0.7g2% DV
Sugar5.3g
Saturated fat5.3g26% DV
Sodium63.3mg3% DV
Potassium62.7mg1% DV
Iron0.7mg4% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0850004694411 · Data last verified:

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0850004694411

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Common questions

How many calories are in Plant-based Coconut Blend Toasted Coconut?

Plant-based Coconut Blend Toasted Coconut by siggi's has 127 kcal per 100 g. One serving (150 g) is about 190 kcal.

How much protein is in Plant-based Coconut Blend Toasted Coconut?

Plant-based Coconut Blend Toasted Coconut contains 6.7 g of protein per 100 g — about 10 g per 150 g serving.

Is Plant-based Coconut Blend Toasted Coconut high in saturated fat?

It has 5.3 g of saturated fat per 100 g — 26% of the daily value, which counts as high.

Is Plant-based Coconut Blend Toasted Coconut low in sodium?

Yes — just 63.3 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Why does Plant-based Coconut Blend Toasted Coconut have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5.3 g). Overall that places it in band C.

How much Plant-based Coconut Blend Toasted Coconut is 100 calories?

About 79 g of Plant-based Coconut Blend Toasted Coconut equals 100 kcal.

Is Plant-based Coconut Blend Toasted Coconut high in sugar or fat?

Per 100 g it has 5.3 g sugar and 8 g fat (5.3 g saturated). Fat provides 56% of its calories, so portion size matters most here.

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