Frozen · Nutrition facts

Pineapple Chicken And Rice

113 kcal per 100 g, with 5.7 g protein, 16.1 g carbs and 3 g fat. Full micronutrients and serving info below.

Serving: 230g
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Pineapple Chicken And RiceNutri-Score CCompare
Amount

Showing values for 100 g

113 kcal
Calories
6% of a 2000 kcal day
5.7 g
Protein
20% of calories
16.1 g
Carbs
56% of calories
3 g
Fat
24% of calories
Macro split
Protein 20%Carbs 56%Fat 24%

Nutrition facts

per 100 g
Fiber0.9g3% DV
Sugar7.4g
Saturated fat0.4g2% DV
Trans fat0g
Cholesterol10.9mg4% DV
Sodium369.6mg16% DV
Potassium165.2mg4% DV
Calcium21.7mg2% DV
Iron0.4mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0194346442614 · Data last verified:

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0194346442614

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Common questions

How many calories are in Pineapple Chicken And Rice?

Pineapple Chicken And Rice by bettergoods has 113 kcal per 100 g. One serving (230 g) is about 260 kcal.

How much protein is in Pineapple Chicken And Rice?

Pineapple Chicken And Rice contains 5.7 g of protein per 100 g — about 13.1 g per 230 g serving.

Why does Pineapple Chicken And Rice have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band C.

How much Pineapple Chicken And Rice is 100 calories?

About 88 g of Pineapple Chicken And Rice equals 100 kcal.

Is Pineapple Chicken And Rice high in sugar or fat?

Per 100 g it has 7.4 g sugar and 3 g fat (0.4 g saturated). Fat provides 24% of its calories, so portion size matters most here.

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