Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 00831437 · Data last verified:
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Common questions
How many calories are in Persimmon?
Persimmon by Marks & Spencer has 69 kcal per 100 g.
How much protein is in Persimmon?
Persimmon contains 0.9 g of protein per 100 g.
Is Persimmon low in sodium?
Yes — just 2.5 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Persimmon a good source of fiber?
It provides 3.4 g of fiber per 100 g — 12% of the daily value.
Why does Persimmon have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (13.9 g); points in favor come from fiber (3.4 g). Overall that places it in band B.
How much Persimmon is 100 calories?
About 145 g of Persimmon equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Persimmon high in sugar or fat?
Per 100 g it has 13.9 g sugar and 0.2 g fat (0 g saturated). Fat provides 3% of its calories, so portion size matters most here.
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