Palets De Legumes

Palets De Legumes by Bonduelle has 99 kcal per 100 g. One serving (95 g) is about 94 kcal.

Palets De Legumes contains 3.1 g of protein per 100 g — about 2.9 g per 95 g serving.

Yes — only 1.9 g of sugar per 100 g. Most of its 10.1 g of carbs come from starch and fiber rather than sugar.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band C.

About 101 g of Palets De Legumes equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Per 100 g it has 1.9 g sugar and 5 g fat (0.7 g saturated). Fat provides 46% of its calories, so portion size matters most here.