Meat · Nutrition facts

Paëlla

197 kcal per 100 g, with 8.2 g protein, 19 g carbs and 9.6 g fat. Full micronutrients and serving info below.

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PaëllaNutri-Score CCompare
Amount

Showing values for 100 g

197 kcal
Calories
10% of a 2000 kcal day
8.2 g
Protein
17% of calories
19 g
Carbs
39% of calories
9.6 g
Fat
44% of calories
Macro split
Protein 17%Carbs 39%Fat 44%

Nutrition facts

per 100 g
Sugar0.5g
Saturated fat2.1g11% DV
Sodium440mg19% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3349149031504 · Data last verified:

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Barcode

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3349149031504

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Common questions

How many calories are in Paëlla?

Paëlla by Lou Traiteur has 197 kcal per 100 g.

How much protein is in Paëlla?

Paëlla contains 8.2 g of protein per 100 g.

Is Paëlla low in sugar?

Yes — only 0.5 g of sugar per 100 g. Most of its 19 g of carbs come from starch and fiber rather than sugar.

Why does Paëlla have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (440 mg); points in favor come from protein (8.2 g). Overall that places it in band C.

How much Paëlla is 100 calories?

About 51 g of Paëlla equals 100 kcal.

Is Paëlla high in sugar or fat?

Per 100 g it has 0.5 g sugar and 9.6 g fat (2.1 g saturated). Fat provides 44% of its calories, so portion size matters most here.

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