Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5901125006296 · Data last verified:
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Common questions
How many calories are in Orzeszki Ziemne Prażone?
Orzeszki Ziemne Prażone by SPAR has 615 kcal per 100 g. One serving (100 g) is about 615 kcal.
How much protein is in Orzeszki Ziemne Prażone?
Orzeszki Ziemne Prażone contains 24 g of protein per 100 g — about 24 g per 100 g serving.
Is Orzeszki Ziemne Prażone a good source of protein?
Yes — 24 g of protein per 100 g, supplying 16% of its calories. That makes it an excellent protein source.
Is Orzeszki Ziemne Prażone high in saturated fat?
It has 7.7 g of saturated fat per 100 g — 38% of the daily value, which counts as high.
Is Orzeszki Ziemne Prażone low in sodium?
Yes — just 12 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Is Orzeszki Ziemne Prażone a good source of fiber?
It provides 8.4 g of fiber per 100 g — 30% of the daily value, making it a high-fiber food.
Why does Orzeszki Ziemne Prażone have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (615 kcal), saturated fat (7.7 g); points in favor come from fiber (8.4 g), protein (24 g). Overall that places it in band C.
How much Orzeszki Ziemne Prażone is 100 calories?
About 16 g of Orzeszki Ziemne Prażone equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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