Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5600254584223 · Data last verified:
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Common questions
How many calories are in Olives?
Olives has 128 kcal per 100 g.
How much protein is in Olives?
Olives contains 1.7 g of protein per 100 g.
Is Olives keto-friendly?
With 3.8 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Olives high in sodium?
Yes — 4638.9 mg of sodium per 100 g, about 202% of the daily value.
Is Olives a good source of fiber?
It provides 6.1 g of fiber per 100 g — 22% of the daily value, making it a high-fiber food.
Why does Olives have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (4638.9 mg); points in favor come from fiber (6.1 g). Overall that places it in band C.
How much Olives is 100 calories?
About 78 g of Olives equals 100 kcal.
Is Olives a good source of calcium?
It is a moderate source: 163 mg per 100 g, about 13% of the daily value. A 200 g portion covers roughly 26%.
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