Other · Nutrition facts

Oikos Yogur Griego Choco Crunch

133 kcal per 100 g, with 5.3 g protein, 17.1 g carbs and 3.5 g fat. Full micronutrients and serving info below.

Serving: 142g
Calcium rich
Track it in the free Dietly app
Oikos Yogur Griego Choco CrunchNutri-Score BCompare
Amount

Showing values for 100 g

133 kcal
Calories
7% of a 2000 kcal day
5.3 g
Protein
18% of calories
17.1 g
Carbs
56% of calories
3.5 g
Fat
26% of calories
Macro split
Protein 18%Carbs 56%Fat 26%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar4.7g
Saturated fat2.1g11% DV
Trans fat0.1g
Cholesterol12mg4% DV
Sodium47mg2% DV
Calcium122mg9% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 1828975077037 · Data last verified:

Compare this food with another food

Barcode

scan it with any barcode app

1828975077037

Dietly — AI Calorie Counter

Log Oikos Yogur Griego Choco Crunch in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Oikos Yogur Griego Choco Crunch?

Oikos Yogur Griego Choco Crunch by DANONE has 133 kcal per 100 g. One serving (142 g) is about 189 kcal.

How much protein is in Oikos Yogur Griego Choco Crunch?

Oikos Yogur Griego Choco Crunch contains 5.3 g of protein per 100 g — about 7.5 g per 142 g serving.

Is Oikos Yogur Griego Choco Crunch low in sodium?

Yes — just 47 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Oikos Yogur Griego Choco Crunch have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Oikos Yogur Griego Choco Crunch is 100 calories?

About 75 g of Oikos Yogur Griego Choco Crunch equals 100 kcal.

Is Oikos Yogur Griego Choco Crunch a good source of calcium?

It is a moderate source: 122 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

Is Oikos Yogur Griego Choco Crunch high in sugar or fat?

Per 100 g it has 4.7 g sugar and 3.5 g fat (2.1 g saturated). Fat provides 26% of its calories, so portion size matters most here.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API