Snacks · Nutrition facts

Oh! Four Rustiques

122 kcal per 100 g, with 2.3 g protein, 22 g carbs and 2.4 g fat. Full micronutrients and serving info below.

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Oh! Four RustiquesNutri-Score ACompare
Amount

Showing values for 100 g

122 kcal
Calories
6% of a 2000 kcal day
2.3 g
Protein
8% of calories
22 g
Carbs
74% of calories
2.4 g
Fat
18% of calories
Macro split
Protein 8%Carbs 74%Fat 18%

Nutrition facts

per 100 g
Fiber2.5g9% DV
Sugar1g
Saturated fat0.3g2% DV
Cholesterol0mg0% DV
Sodium80mg3% DV
Potassium341.3mg7% DV
Calcium6mg0% DV
Iron0.4mg2% DV
Vitamin C2.7mg3% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3564706561922 · Data last verified:

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3564706561922

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Common questions

How many calories are in Oh! Four Rustiques?

Oh! Four Rustiques by Marque Repère has 122 kcal per 100 g.

How much protein is in Oh! Four Rustiques?

Oh! Four Rustiques contains 2.3 g of protein per 100 g.

Is Oh! Four Rustiques high in carbs?

Yes — carbohydrates provide 74% of its calories (22 g per 100 g, of which 1 g is sugar). It also delivers 2.5 g of fiber.

Is Oh! Four Rustiques low in sugar?

Yes — only 1 g of sugar per 100 g. Most of its 22 g of carbs come from starch and fiber rather than sugar.

Is Oh! Four Rustiques low in sodium?

Yes — just 80 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Why does Oh! Four Rustiques have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Oh! Four Rustiques is 100 calories?

About 82 g of Oh! Four Rustiques equals 100 kcal.

Is Oh! Four Rustiques high in sugar or fat?

Per 100 g it has 1 g sugar and 2.4 g fat (0.3 g saturated). Fat provides 18% of its calories, so portion size matters most here.

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