Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3770013958366 · Data last verified:
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Common questions
How many calories are in Onigiri?
Onigiri has 113 kcal per 100 g. One serving (125 g) is about 141 kcal.
How much protein is in Onigiri?
Onigiri contains 3.5 g of protein per 100 g — about 4.4 g per 125 g serving.
Is Onigiri high in sodium?
Yes — 480 mg of sodium per 100 g, about 21% of the daily value.
Is Onigiri a good source of fiber?
It provides 3.5 g of fiber per 100 g — 12% of the daily value.
Why does Onigiri have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (480 mg); points in favor come from fiber (3.5 g). Overall that places it in band B.
How much Onigiri is 100 calories?
About 88 g of Onigiri equals 100 kcal.
Is Onigiri high in sugar or fat?
Per 100 g it has 3.8 g sugar and 2.7 g fat (1.2 g saturated). Fat provides 22% of its calories, so portion size matters most here.
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