Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 01206098 · Data last verified:
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Common questions
How many calories are in Natural Low Fat Greek Yoghurt Organic?
Natural Low Fat Greek Yoghurt Organic by Sainsbury's has 75 kcal per 100 g. One serving (100 g) is about 75 kcal.
How much protein is in Natural Low Fat Greek Yoghurt Organic?
Natural Low Fat Greek Yoghurt Organic contains 5.6 g of protein per 100 g — about 5.6 g per 100 g serving.
Is Natural Low Fat Greek Yoghurt Organic low in sodium?
Yes — just 79 mg per 100 g (3% of the daily value), which qualifies as low sodium.
Why does Natural Low Fat Greek Yoghurt Organic have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.
How much Natural Low Fat Greek Yoghurt Organic is 100 calories?
About 133 g of Natural Low Fat Greek Yoghurt Organic equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Natural Low Fat Greek Yoghurt Organic a good source of calcium?
It is a moderate source: 132 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.
Is Natural Low Fat Greek Yoghurt Organic high in sugar or fat?
Per 100 g it has 7.1 g sugar and 2.7 g fat (1.7 g saturated). Fat provides 32% of its calories, so portion size matters most here.
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