Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0646670518218 · Data last verified:
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Common questions
How many calories are in Low-fat Greek Yogurt Plain?
Low-fat Greek Yogurt Plain by Sprouts Farmers Market has 82 kcal per 100 g. One serving (227 g) is about 186 kcal.
How much protein is in Low-fat Greek Yogurt Plain?
Low-fat Greek Yogurt Plain contains 6.6 g of protein per 100 g — about 15 g per 227 g serving.
Is Low-fat Greek Yogurt Plain low in sodium?
Yes — just 57.3 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Why does Low-fat Greek Yogurt Plain have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.
How much Low-fat Greek Yogurt Plain is 100 calories?
About 122 g of Low-fat Greek Yogurt Plain equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Low-fat Greek Yogurt Plain a good source of calcium?
It is a moderate source: 181.9 mg per 100 g, about 14% of the daily value. A 200 g portion covers roughly 28%.
Is Low-fat Greek Yogurt Plain high in sugar or fat?
Per 100 g it has 4.4 g sugar and 2.6 g fat (1.8 g saturated). Fat provides 29% of its calories, so portion size matters most here.
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