Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0038000248771 · Data last verified:
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Common questions
How many calories are in Natural Fruit Flavors Sweetened Multigrain Cereal, Fruit?
Natural Fruit Flavors Sweetened Multigrain Cereal, Fruit by Kellogg's, Froot loops has 385 kcal per 100 g. One serving (39 g) is about 150 kcal.
How much protein is in Natural Fruit Flavors Sweetened Multigrain Cereal, Fruit?
Natural Fruit Flavors Sweetened Multigrain Cereal, Fruit contains 5.1 g of protein per 100 g — about 2 g per 39 g serving.
Is Natural Fruit Flavors Sweetened Multigrain Cereal, Fruit high in carbs?
Yes — carbohydrates provide 86% of its calories (87.2 g per 100 g, of which 30.8 g is sugar). It also delivers 5.1 g of fiber.
Is Natural Fruit Flavors Sweetened Multigrain Cereal, Fruit high in sugar?
Yes — 30.8 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 35% of its carbohydrates.
Is Natural Fruit Flavors Sweetened Multigrain Cereal, Fruit high in sodium?
Yes — 538.5 mg of sodium per 100 g, about 23% of the daily value.
Is Natural Fruit Flavors Sweetened Multigrain Cereal, Fruit a good source of fiber?
It provides 5.1 g of fiber per 100 g — 18% of the daily value, making it a high-fiber food.
Why does Natural Fruit Flavors Sweetened Multigrain Cereal, Fruit have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (385 kcal), sugar (30.8 g), sodium (538.5 mg); points in favor come from fiber (5.1 g). Overall that places it in band C.
How much Natural Fruit Flavors Sweetened Multigrain Cereal, Fruit is 100 calories?
About 26 g of Natural Fruit Flavors Sweetened Multigrain Cereal, Fruit equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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