Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3609200006811 · Data last verified:
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Common questions
How many calories are in My Mix Blue Boost?
My Mix Blue Boost by NA has 491 kcal per 100 g.
How much protein is in My Mix Blue Boost?
My Mix Blue Boost contains 10 g of protein per 100 g.
Is My Mix Blue Boost a good source of protein?
Yes — 10 g of protein per 100 g, supplying 100% of its calories. That makes it a good protein source.
Is My Mix Blue Boost high in sugar?
Yes — 32 g of sugar per 100 g, roughly 8 teaspoons.
Is My Mix Blue Boost low in sodium?
Yes — just 20 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Is My Mix Blue Boost a good source of fiber?
It provides 7.6 g of fiber per 100 g — 27% of the daily value, making it a high-fiber food.
Why does My Mix Blue Boost have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (491 kcal), sugar (32 g), saturated fat (3.7 g); points in favor come from fiber (7.6 g), protein (10 g). Overall that places it in band C.
How much My Mix Blue Boost is 100 calories?
About 20 g of My Mix Blue Boost equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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