Other · Nutrition facts

Mini Speculoos Aux Amandes

494 kcal per 100 g, with 9.3 g protein, 0 g carbs and 0 g fat. Full micronutrients and serving info below.

Good proteinLow carbCalorie dense
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Mini Speculoos Aux AmandesNutri-Score DCompare
Amount

Showing values for 100 g

494 kcal
Calories
25% of a 2000 kcal day
9.3 g
Protein
100% of calories
0 g
Carbs
0% of calories
0 g
Fat
0% of calories
Macro split
Protein 100%Carbs 0%Fat 0%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar20.1g
Saturated fat11g55% DV
Sodium50mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5442503280360 · Data last verified:

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5442503280360

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Common questions

How many calories are in Mini Speculoos Aux Amandes?

Mini Speculoos Aux Amandes by Specul House has 494 kcal per 100 g.

How much protein is in Mini Speculoos Aux Amandes?

Mini Speculoos Aux Amandes contains 9.3 g of protein per 100 g.

Is Mini Speculoos Aux Amandes high in sugar?

Yes — 20.1 g of sugar per 100 g, roughly 5 teaspoons.

Is Mini Speculoos Aux Amandes high in saturated fat?

It has 11 g of saturated fat per 100 g — 55% of the daily value, which counts as high.

Is Mini Speculoos Aux Amandes low in sodium?

Yes — just 50 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Mini Speculoos Aux Amandes have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (494 kcal), sugar (20.1 g), saturated fat (11 g); points in favor come from protein (9.3 g). Overall that places it in band D.

How much Mini Speculoos Aux Amandes is 100 calories?

About 20 g of Mini Speculoos Aux Amandes equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Mini Speculoos Aux Amandes high in calories?

Yes — 494 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 247 kcal.

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