Other · Nutrition facts

Nature Valey Protein

488 kcal per 100 g, with 25 g protein, 0 g carbs and 0 g fat. Full micronutrients and serving info below.

Serving: 40 g
High proteinLow carbCalorie dense
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Nature Valey ProteinNutri-Score BCompare
Amount

Showing values for 100 g

488 kcal
Calories
24% of a 2000 kcal day
25 g
Protein
100% of calories
0 g
Carbs
0% of calories
0 g
Fat
0% of calories
Macro split
Protein 100%Carbs 0%Fat 0%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat0g0% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium0mg0% DV
Potassium0mg0% DV
Calcium0mg0% DV
Iron0mg0% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8410076900548 · Data last verified:

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Common questions

How many calories are in Nature Valey Protein?

Nature Valey Protein by Nature Valley has 488 kcal per 100 g. One serving (40 g) is about 195 kcal.

How much protein is in Nature Valey Protein?

Nature Valey Protein contains 25 g of protein per 100 g — about 10 g per 40 g serving.

Is Nature Valey Protein a good source of protein?

Yes — 25 g of protein per 100 g, supplying 100% of its calories. That makes it an excellent protein source.

Is Nature Valey Protein keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Nature Valey Protein low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Nature Valey Protein have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (488 kcal); points in favor come from protein (25 g). Overall that places it in band B.

How much Nature Valey Protein is 100 calories?

About 20 g of Nature Valey Protein equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Nature Valey Protein high in calories?

Yes — 488 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 244 kcal.

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