Other · Nutrition facts

Muesli Sans Sucres Ajoutés Aux Graines Gourmandes

380 kcal per 100 g, with 12.9 g protein, 48.8 g carbs and 10.7 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiberIron rich
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Muesli Sans Sucres Ajoutés Aux Graines GourmandesNutri-Score ACompare
Amount

Showing values for 100 g

380 kcal
Calories
19% of a 2000 kcal day
12.9 g
Protein
15% of calories
48.8 g
Carbs
57% of calories
10.7 g
Fat
28% of calories
Macro split
Protein 15%Carbs 57%Fat 28%

Nutrition facts

per 100 g
Fiber18.4g66% DV
Sugar9.5g
Saturated fat1.5g8% DV
Sodium10.2mg0% DV
Iron7.5mg42% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3478820008006 · Data last verified:

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3478820008006

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Common questions

How many calories are in Muesli Sans Sucres Ajoutés Aux Graines Gourmandes?

Muesli Sans Sucres Ajoutés Aux Graines Gourmandes by Jardin Bio, Léa Nature has 380 kcal per 100 g.

How much protein is in Muesli Sans Sucres Ajoutés Aux Graines Gourmandes?

Muesli Sans Sucres Ajoutés Aux Graines Gourmandes contains 12.9 g of protein per 100 g.

Is Muesli Sans Sucres Ajoutés Aux Graines Gourmandes a good source of protein?

Yes — 12.9 g of protein per 100 g, supplying 15% of its calories. That makes it a good protein source.

Is Muesli Sans Sucres Ajoutés Aux Graines Gourmandes low in sodium?

Yes — just 10.2 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Muesli Sans Sucres Ajoutés Aux Graines Gourmandes a good source of fiber?

It provides 18.4 g of fiber per 100 g — 66% of the daily value, making it a high-fiber food.

Why does Muesli Sans Sucres Ajoutés Aux Graines Gourmandes have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (380 kcal); points in favor come from fiber (18.4 g), protein (12.9 g). Overall that places it in band A.

How much Muesli Sans Sucres Ajoutés Aux Graines Gourmandes is 100 calories?

About 26 g of Muesli Sans Sucres Ajoutés Aux Graines Gourmandes equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Muesli Sans Sucres Ajoutés Aux Graines Gourmandes high in calories?

Yes — 380 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 190 kcal.

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