Dairy & Eggs · Nutrition facts

Mozzarella Grated

by Lovilio

331 kcal per 100 g, with 25 g protein, 2 g carbs and 24.5 g fat. Full micronutrients and serving info below.

Serving: 100g
High proteinLow carbCalcium rich
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Mozzarella GratedNutri-Score DCompare
Amount

Showing values for 100 g

331 kcal
Calories
17% of a 2000 kcal day
25 g
Protein
30% of calories
2 g
Carbs
2% of calories
24.5 g
Fat
68% of calories
Macro split
Protein 30%Carbs 2%Fat 68%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0.1g
Saturated fat15.9g80% DV
Cholesterol2.4mg1% DV
Sodium520mg23% DV
Potassium153mg3% DV
Calcium119.9mg9% DV
Iron0mg0% DV
Vitamin C1.3mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 40893990 · Data last verified:

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Common questions

How many calories are in Mozzarella Grated?

Mozzarella Grated by Lovilio has 331 kcal per 100 g. One serving (100 g) is about 331 kcal.

How much protein is in Mozzarella Grated?

Mozzarella Grated contains 25 g of protein per 100 g — about 25 g per 100 g serving.

Is Mozzarella Grated a good source of protein?

Yes — 25 g of protein per 100 g, supplying 30% of its calories. That makes it an excellent protein source.

Is Mozzarella Grated keto-friendly?

With 2 g total carbs (about 2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Mozzarella Grated high in saturated fat?

It has 15.9 g of saturated fat per 100 g — 80% of the daily value, which counts as high.

Is Mozzarella Grated high in sodium?

Yes — 520 mg of sodium per 100 g, about 23% of the daily value.

Why does Mozzarella Grated have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (15.9 g), sodium (520 mg); points in favor come from protein (25 g). Overall that places it in band D.

How much Mozzarella Grated is 100 calories?

About 30 g of Mozzarella Grated equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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