Mozzarella & Garlic Flat Bread

Mozzarella & Garlic Flat Bread by White Rabbit has 296 kcal per 100 g. One serving (100 g) is about 296 kcal.

Mozzarella & Garlic Flat Bread contains 9.3 g of protein per 100 g — about 9.3 g per 100 g serving.

Yes — only 0.5 g of sugar per 100 g. Most of its 34.7 g of carbs come from starch and fiber rather than sugar.

Yes — 480 mg of sodium per 100 g, about 21% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.9 g), sodium (480 mg); points in favor come from protein (9.3 g). Overall that places it in band C.

About 34 g of Mozzarella & Garlic Flat Bread equals 100 kcal.

Per 100 g it has 0.5 g sugar and 12.8 g fat (3.9 g saturated). Fat provides 39% of its calories, so portion size matters most here.