Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5941534001161 · Data last verified:
Compare Monor Mozzarella145gr with another foodLog Monor Mozzarella145gr in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Monor Mozzarella145gr?
Monor Mozzarella145gr by Monor has 292 kcal per 100 g.
How much protein is in Monor Mozzarella145gr?
Monor Mozzarella145gr contains 18.2 g of protein per 100 g.
Is Monor Mozzarella145gr a good source of protein?
Yes — 18.2 g of protein per 100 g, supplying 25% of its calories. That makes it a good protein source.
Is Monor Mozzarella145gr keto-friendly?
With 0.8 g total carbs (about 0.8 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Monor Mozzarella145gr high in saturated fat?
It has 20.6 g of saturated fat per 100 g — 103% of the daily value, which counts as high.
Is Monor Mozzarella145gr high in sodium?
Yes — 464 mg of sodium per 100 g, about 20% of the daily value.
Why does Monor Mozzarella145gr have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (20.6 g), sodium (464 mg); points in favor come from protein (18.2 g). Overall that places it in band D.
How much Monor Mozzarella145gr is 100 calories?
About 34 g of Monor Mozzarella145gr equals 100 kcal.
More Dairy & Eggs foods
Explore all →
Want this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API