Snacks · Nutrition facts

Milk Chocolate Bons

by Aldi

576 kcal per 100 g, with 7.3 g protein, 48.5 g carbs and 38.8 g fat. Full micronutrients and serving info below.

Calorie dense
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Milk Chocolate BonsNutri-Score ECompare
Amount

Showing values for 100 g

576 kcal
Calories
29% of a 2000 kcal day
7.3 g
Protein
5% of calories
48.5 g
Carbs
34% of calories
38.8 g
Fat
61% of calories
Macro split
Protein 5%Carbs 34%Fat 61%

Nutrition facts

per 100 g
Fiber1.7g6% DV
Sugar46.4g
Saturated fat21.1g106% DV
Sodium88mg4% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4088600524559 · Data last verified:

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4088600524559

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Common questions

How many calories are in Milk Chocolate Bons?

Milk Chocolate Bons by Aldi has 576 kcal per 100 g.

How much protein is in Milk Chocolate Bons?

Milk Chocolate Bons contains 7.3 g of protein per 100 g.

Is Milk Chocolate Bons high in sugar?

Yes — 46.4 g of sugar per 100 g, roughly 12 teaspoons. Sugar makes up 96% of its carbohydrates.

Is Milk Chocolate Bons high in saturated fat?

It has 21.1 g of saturated fat per 100 g — 106% of the daily value, which counts as high.

Is Milk Chocolate Bons low in sodium?

Yes — just 88 mg per 100 g (4% of the daily value), which qualifies as low sodium.

Why does Milk Chocolate Bons have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (576 kcal), sugar (46.4 g), saturated fat (21.1 g). Overall that places it in band E.

How much Milk Chocolate Bons is 100 calories?

About 17 g of Milk Chocolate Bons equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Milk Chocolate Bons high in calories?

Yes — 576 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 288 kcal.

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