Snacks · Nutrition facts

Blond Amandes

by Fin Carré, Lidl

596 kcal per 100 g, with 11.4 g protein, 46.4 g carbs and 39.7 g fat. Full micronutrients and serving info below.

Good proteinCalorie dense
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Blond AmandesNutri-Score ECompare
Amount

Showing values for 100 g

596 kcal
Calories
30% of a 2000 kcal day
11.4 g
Protein
8% of calories
46.4 g
Carbs
32% of calories
39.7 g
Fat
60% of calories
Macro split
Protein 8%Carbs 32%Fat 60%

Nutrition facts

per 100 g
Sugar42.4g
Saturated fat16.5g82% DV
Sodium140mg6% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 40897820 · Data last verified:

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Common questions

How many calories are in Blond Amandes?

Blond Amandes by Fin Carré, Lidl has 596 kcal per 100 g.

How much protein is in Blond Amandes?

Blond Amandes contains 11.4 g of protein per 100 g.

Is Blond Amandes a good source of protein?

Yes — 11.4 g of protein per 100 g, supplying 8% of its calories. That makes it a good protein source.

Is Blond Amandes high in sugar?

Yes — 42.4 g of sugar per 100 g, roughly 11 teaspoons. Sugar makes up 91% of its carbohydrates.

Is Blond Amandes high in saturated fat?

It has 16.5 g of saturated fat per 100 g — 82% of the daily value, which counts as high.

Why does Blond Amandes have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (596 kcal), sugar (42.4 g), saturated fat (16.5 g); points in favor come from protein (11.4 g). Overall that places it in band E.

How much Blond Amandes is 100 calories?

About 17 g of Blond Amandes equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Blond Amandes high in calories?

Yes — 596 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 298 kcal.

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