Other · Nutrition facts

Milho Amarelo

325 kcal per 100 g, with 7.2 g protein, 74 g carbs and 0 g fat. Full micronutrients and serving info below.

High fiberIron richPotassium
Track it in the free Dietly app
Milho AmareloNutri-Score ACompare
Amount

Showing values for 100 g

325 kcal
Calories
16% of a 2000 kcal day
7.2 g
Protein
9% of calories
74 g
Carbs
91% of calories
0 g
Fat
0% of calories
Macro split
Protein 9%Carbs 91%Fat 0%

Nutrition facts

per 100 g
Fiber5.7g20% DV
Sugar0g
Saturated fat0g0% DV
Cholesterol0mg0% DV
Sodium4mg0% DV
Potassium320mg7% DV
Calcium40mg3% DV
Iron3.2mg18% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5601522333550 · Data last verified:

Compare Milho Amarelo with another food

Barcode

scan it with any barcode app

5601522333550

Dietly — AI Calorie Counter

Log Milho Amarelo in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Milho Amarelo?

Milho Amarelo by Globo has 325 kcal per 100 g.

How much protein is in Milho Amarelo?

Milho Amarelo contains 7.2 g of protein per 100 g.

Is Milho Amarelo high in carbs?

Yes — carbohydrates provide 91% of its calories (74 g per 100 g, of which 0 g is sugar). It also delivers 5.7 g of fiber.

Is Milho Amarelo low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 74 g of carbs come from starch and fiber rather than sugar.

Is Milho Amarelo low in sodium?

Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Milho Amarelo a good source of fiber?

It provides 5.7 g of fiber per 100 g — 20% of the daily value, making it a high-fiber food.

Why does Milho Amarelo have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (5.7 g). Overall that places it in band A.

How much Milho Amarelo is 100 calories?

About 31 g of Milho Amarelo equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API