Meat · Nutrition facts

Meatball Marinara Sub

263 kcal per 100 g, with 12.8 g protein, 25.5 g carbs and 11.6 g fat. Full micronutrients and serving info below.

Serving: 1 portion (605 g)
Good protein
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Meatball Marinara SubNutri-Score CCompare
Amount

Showing values for 100 g

263 kcal
Calories
13% of a 2000 kcal day
12.8 g
Protein
20% of calories
25.5 g
Carbs
40% of calories
11.6 g
Fat
40% of calories
Macro split
Protein 20%Carbs 40%Fat 40%

Nutrition facts

per 100 g
Fiber2.8g10% DV
Sugar3.5g
Saturated fat4.8g24% DV
Sodium421mg18% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5010525320496 · Data last verified:

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5010525320496

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Common questions

How many calories are in Meatball Marinara Sub?

Meatball Marinara Sub by Morrisons Cafè has 263 kcal per 100 g. One serving (605 g) is about 1591 kcal.

How much protein is in Meatball Marinara Sub?

Meatball Marinara Sub contains 12.8 g of protein per 100 g — about 77.4 g per 605 g serving.

Is Meatball Marinara Sub a good source of protein?

Yes — 12.8 g of protein per 100 g, supplying 20% of its calories. That makes it a good protein source.

Why does Meatball Marinara Sub have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.8 g), sodium (421 mg); points in favor come from protein (12.8 g). Overall that places it in band C.

How much Meatball Marinara Sub is 100 calories?

About 38 g of Meatball Marinara Sub equals 100 kcal.

Is Meatball Marinara Sub high in sugar or fat?

Per 100 g it has 3.5 g sugar and 11.6 g fat (4.8 g saturated). Fat provides 40% of its calories, so portion size matters most here.

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